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The Four Agreements

- Don Miguel Ruiz's Codes for Life

"In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible."

Be impeccable with your word

Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t take anything personally

Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

Don’t make assumptions

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

Always do your best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

http://www.miguelruiz.com/fouragreements.html

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my coworker showed me this. i thought it was nice. something that helps you in life. he said it helped him a lot :)

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Comments

( 4 comments — Leave a comment )
gxcad
Nov. 9th, 2006 10:17 pm (UTC)
Um. I don't like entries without personal comments. Boo! ...and moo!
arnogseel
Nov. 10th, 2006 12:26 am (UTC)
haha for you, i'll add a comment.
gxcad
Nov. 10th, 2006 06:11 am (UTC)
Yey!

Reminds me of "ball go up....ball come dooown. THAT IS SO AWESOME!!"
arnogseel
Nov. 10th, 2006 07:45 am (UTC)
what reminds you of that?
( 4 comments — Leave a comment )

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hug me and dont let go
arnogseel
hold me and don't let go

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