the body asked the heart one day, "the doctor makes me better when i'm not feeling well, but who treats you when you're ill?" and so the heart answered, "i have to treat myself. perhaps that's why everybody has their own way of making themselves feel better when they're sad or blue." ppl drink, sing, get angry, cry, talk to friends, go on trips, run marathons. the worse way to deal with pain is to ignore it.